What's included?
Personalised training plan
Nutrition guidance
Beginner, intermediate
and advanced options
Fitness app and
progress tracker
Community Whatsapp
group and support
Weekly check ins
with your coach
BRONZE PACKAGE
£180.00 per month
1 PT SESSION PER WEEK
Perfect for: those who are time poor or have hit a plateau in their training and wish to improve with the support of a coach and be provided with an expert training plan to work on in between sessions
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Package includes: access to fitness and accountability app with personalised workouts tailored to your goals, nutrition and diet guidance, Whatsapp support and community group chat, as well as weekly client check ins with your coach
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T&C's Apply
GOLD PACKAGE
£340.00 per month
2 PT SESSIONS PER WEEK
Perfect for: those wishing to achieve lifestyle changes and physical improvements, training twice a week with your trainer plus full support between sessions will give you the expert coaching to succeed
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Package includes: access to fitness and accountability app with personalised workouts tailored to your goals, nutrition and diet guidance, Whatsapp support and community group chat, as well as weekly client check ins with your coach
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T&C's Apply
PLATINUM PACKAGE
£480.00 per month
3 PT SESSIONS PER WEEK
Perfect for: accelerating fat loss and/or muscle gain and seeing a full body transformation, training three times per week with your trainer plus full guidance on non training days​
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Package includes: access to fitness and accountability app with personalised workouts tailored to your goals, nutrition and diet guidance, Whatsapp support and community group chat, as well as weekly client check ins with your coach
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T&C's Apply
1 X Personal Training Session
£45.00 per hour
ADHOC
Perfect for: anyone who is looking for a one off personal training session to get them back on track or to use as an introduction to personal training or the gym environment.
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Package includes: a one hour 1-1 personal training session
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T&C's Apply
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BESPOKE TRAINING PLAN
£70.00 per month
PLAN ONLY OPTION
Perfect for: anyone who is self motivated and confident in the gym but needs guidance on exercise selection and programming to help them achieve their fitness goals
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Package includes: a monthly bespoke workout plan tailored to you and your goals programmed with progressive overload to maximise progress whether you're in the gym or working out from home, all accessed via a coaching and accountability app
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T&C's Apply
ONLINE COACHING
£120.00 per month
ONLINE ONLY
Perfect for: anyone who is self motivated but looking for accountability and a bespoke workout program to follow with nutrition guidance, to help set you up for success in reaching your goals
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Package includes: access to coaching and accountability app, personalised workouts tailored to your goals, nutrition and diet guidance, daily Whatsapp support and weekly client check ins
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T&C's Apply
Strength training techniques
Certified Personal Trainer and Pre and Post Natal Coach