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What's included?

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Personalised training plan

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Nutrition guidance

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Beginner, intermediate

and advanced options

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Fitness app and

progress tracker

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Community Whatsapp

group and support

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Weekly check ins

with your coach

BRONZE PACKAGE

£160.00 per month

1 PT SESSION PER WEEK

Perfect for: those who are time poor or have hit a plateau in their training and wish to improve with the support of a coach and be provided with an expert training plan to work on in between sessions

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Package includes: access to fitness and accountability app with personalised workouts tailored to your goals, nutrition and diet guidance, Whatsapp support and community group chat, as well as weekly client check ins with your coach

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T&C's Apply

GOLD PACKAGE

£280.00 per month

2 PT SESSIONS PER WEEK

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Perfect for: those wishing to achieve lifestyle changes and physical improvements, training twice a week with your trainer plus full support between sessions will give you the expert coaching to succeed

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Package includes: access to fitness and accountability app with personalised workouts tailored to your goals, nutrition and diet guidance, Whatsapp support and community group chat, as well as weekly client check ins with your coach

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T&C's Apply

PLATINUM PACKAGE

£390.00 per month

3 PT SESSIONS PER WEEK

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Perfect for: accelerating fat loss and/or muscle gain and seeing a full body transformation, training three times per week with your trainer plus full guidance on non training days​

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Package includes: access to fitness and accountability app with personalised workouts tailored to your goals, nutrition and diet guidance, Whatsapp support and community group chat, as well as weekly client check ins with your coach

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T&C's Apply

1 X Personal Training Session

£40.00 per hour

ADHOC

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Perfect for: anyone who is looking for a one off personal training session to get them back on track or to use as an introduction to personal training or the gym environment.

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Package includes: a one hour 1-1 personal training session

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T&C's Apply

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YOUR MEMBERSHIP OPTIONS

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BESPOKE TRAINING PLAN

£60.00 per month

PLAN ONLY OPTION

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Perfect for: anyone who is self motivated and confident in the gym but needs guidance on exercise selection and programming to help them achieve their fitness goals

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Package includes: a monthly bespoke workout plan tailored to you and your goals programmed with progressive overload to maximise progress whether you're in the gym or working out from home, all accessed via a coaching and accountability app

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T&C's Apply

ONLINE COACHING

£120.00 per month

ONLINE ONLY

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Perfect for: anyone who is self motivated but looking for accountability and a bespoke workout program to follow with nutrition guidance, to help set you up for success in reaching your goals  

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Package includes: access to coaching and accountability app, personalised workouts tailored to your goals, nutrition and diet guidance, daily Whatsapp support and weekly client check ins

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T&C's Apply

Why choose Coached by Mel?

Suitable for beginners and intermediate levels

Personal Guidance

Flexible

Schedule

Results including fat loss, strength gain, confidence and mental health improvement

Strength training techniques

Certified Personal  Trainer and Pre and Post Natal Coach

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