My Vision:
To help women feel like they belong in the weights area of the gym just as much as anyone else and to show them that there are other ways to exercise, feel good about yourself and sculpt your dream physique without having to spend hours on the treadmill or restricting yourself when it comes to nutrition. Exercise can be fun, empowering and make you feel like you can take on the world!
Meet
Your Coach
Hi I'm Mel and I’m a Female Personal Trainer and Certified Glutes Specialist based in Chelmsford Essex. I’m passionate about helping women become the strongest and most confident version of themselves whilst achieving their goals and embracing their body no matter what stage of fitness they may be at.
I know how intimidating the gym can be and so it’s my job to tailor your sessions to you and
your goals, in a fun and supportive environment.
I specialise in:
- Women’s Fitness
-Glute Training and Development
- Strength and Muscle Building
- Fat Loss / Weight Gain
-Body Recomposition
- Pre and Post Natal Coaching
- Body Positivity and Confidence
If you find yourself going to the gym and just sticking to the cardio machines or you've hit a plateau in your training or maybe you're completely new to fitness and need some guidance on where to start - I can help guide
you in the right direction.
Make this your best decision yet by becoming the strongest and most confident version of yourself in a healthy and non restrictive way.
I can't wait to work with you!